Upcoming

Fitness & Wellness Events

Tabata Class

Experience a fast-paced, high-intensity workout featuring short bursts of intense exercise followed by brief rest periods. This fat-burning Tabata format boosts cardiovascular fitness, builds strength, and maximizes calorie burn—all in just 30 minutes!


Golf Events

Golf Summer Camp (Week 6)

Ages 4-12


Fitness & Wellness Events

Water Aerobics

This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.


Tennis Events

Tennis Summer Camp (Week 8)

Ages 6-14


Fitness & Wellness Events

Yoga

This 45-minute all-levels class blends mindful movement with breath-work to build strength, flexibility, and inner calm. Through a series of flowing poses and gentle stretches, you'll leave feeling balanced, refreshed, and recharged.


Fitness & Wellness Events

Balance

This 45-minute low-impact class focuses on improving balance, coordination, and core strength through controlled movements and gentle exercises. It’s a great way to enhance stability, prevent falls, and support everyday mobility in a safe, supportive environment.


Fitness & Wellness Events

Water Aerobics

This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it's a fun, joint-friendly way to stay active and energized at any age.


Fitness & Wellness Events

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.


Pickleball Events

Pickleball Round Robin (Advanced)

For Advanced Players (Level 3.5+)


Fitness & Wellness Events

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.


Fitness & Wellness Events

Thursday,
Jul 31
6:00 a.m.

Tabata Class

Experience a fast-paced, high-intensity workout featuring short bursts of intense exercise followed by brief rest periods. This fat-burning Tabata format boosts cardiovascular fitness, builds strength, and maximizes calorie burn—all in just 30 minutes!

Golf Events

Thursday,
Jul 31
8:00 a.m.

Golf Summer Camp (Week 6)

Ages 4-12

Fitness & Wellness Events

Thursday,
Jul 31
8:30 a.m.

Water Aerobics

This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.

Tennis Events

Thursday,
Jul 31
9:30 a.m.

Tennis Summer Camp (Week 8)

Ages 6-14

Fitness & Wellness Events

Thursday,
Jul 31
12:00 p.m.

Yoga

This 45-minute all-levels class blends mindful movement with breath-work to build strength, flexibility, and inner calm. Through a series of flowing poses and gentle stretches, you'll leave feeling balanced, refreshed, and recharged.

Fitness & Wellness Events

Thursday,
Jul 31
1:00 p.m.

Balance

This 45-minute low-impact class focuses on improving balance, coordination, and core strength through controlled movements and gentle exercises. It’s a great way to enhance stability, prevent falls, and support everyday mobility in a safe, supportive environment.

Fitness & Wellness Events

Thursday,
Jul 31
3:30 p.m.

Water Aerobics

This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it's a fun, joint-friendly way to stay active and energized at any age.

Fitness & Wellness Events

Thursday,
Jul 31
5:30 p.m.

Boot Camp Class

This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.

Pickleball Events

Thursday,
Jul 31
6:00 p.m.

Pickleball Round Robin (Advanced)

For Advanced Players (Level 3.5+)

Fitness & Wellness Events

Thursday,
Jul 31
6:30 p.m.

Dance Cardio

This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.